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Download our free New Balance 10K training plan below, powered by Columbus Running Company. 

Better yet, join us for the AEP Ohio Columbus 10K Training Kickoff Run with New Balance at Nocterra Brewing this March 16th - or any of the following New Balance 10K Tour social runs this spring!


10K Training

Kickoff Run

Join us for a free social run to kick off the 10K training season. We'll have demo shoes, prizes, and a post-run bash at Nocterra!

When: Thursday, March 16

Time: 6:15pm

Where: Powell Location of Columbus Running Company

(141 Greenside Street)

Distance: 1-4 miles

Post-Run Fun: Celebrate the start of training season at Nocterra Brewing


New Balance

10K Training

Powered by CRC

Train towards the 10K with a time-tested training plan powered by Columbus Running Company. You've got this!

Click on a plan above to download a printable training packet.

New Balance's 10K Training Tour

Keep the fun going throughout the training season by joining us at any of the following free CRC group runs and walks. At each stop of the training tour, we'll host a social run and walk that is open to all paces and abilities. Arrive early to try on New Balance demo shoes, and cross your fingers as you could win one of our event raffle prizes. 

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